If you want to sweeten yourself with something healthy, and you don’t have a lot of time available, then these sweet gluten free recipes are just for you. They do not contain gluten and are also great for vegetarians. Start preparing your sweets and enjoy the flavors.
Gluten free cocoa brownies
Ingredients needed:
- 300 grams of dates without seeds
- 300 grams of nuts
- 9 tablespoons of cocoa powder
- 2 tablespoons of vanilla extract
- 50 milliliters of maple syrup or honey
- 2 tablespoons of coconut oil
- A pinch of salt
Method of preparation:
Grind the dates and walnuts in a blender, then add 6 tablespoons of cocoa powder, one and a half tablespoons of vanilla extract, 2 tablespoons of water and a pinch of salt. Blend the mixture until it starts to separate from the walls of the blender, then press it properly into a rectangular pan.
In a separate bowl, mix the remaining cocoa and vanilla extract together with two tablespoons of coconut oil and maple syrup. Mix until all the lumps are gone, then pour it over the cookies, then let them cool for about 2 hours before serving.
Cake with chickpeas, chocolate and orange
Ingredients needed:
- 1 cup (250 ml)
- 600 g of cleaned chickpeas
- juice of 2 oranges
- 120 ml of water
- 8 eggs
- 2 cups of sugar
- 2 teaspoons of baking powder
- 1 cup cocoa powder
- grated peel of 2 oranges
- 4 tablespoons of oil
- 150g of dark chocolate for dressing
Method of preparation:
Clean the chickpeas under a gentle stream of water. To clean it well, wipe it with kitchen paper.
Chickpeas, squeezed orange juice and water are placed in a blender. Mix everything together to get a nice, thick mixture.
Mix the eggs in a bowl, add the chickpea porridge, sugar, baking powder, oil, cocoa and finally the grated orange peel. Mix everything well.
Pour the mixture into a cake pan and tap the pan lightly on the work surface to release air bubbles in the batter. Then put it to bake in a heated oven at 180 C for 50-60 minutes. Check with a toothpick whether it is cooked.
In a small bowl, make a ganache of dark chocolate and sweet cream, then pour it over the cooled cake.
Sesame and Pumpkin Seed Cookies
Ingredients needed:
- 130 g sesame (1 cup)
- 130 g pumpkin seeds (1 cup)
- 140 g bananas (1/2 cup + 1 tablespoon)
- 1 pinch of salt
Method of preparation:
Preheat the oven to 180°C (350°F). In a deep bowl, mix 130 g of sesame seeds, 130 g of pumpkin seeds and 140 g of blended banana.
Add a pinch of salt to the mixture and mix everything well until a homogeneous mass is obtained.
Scoop out with a spoon and shape the cookies onto a baking sheet lined with baking paper.
Bake them in the preheated oven for approximately 15-20 minutes.
Once baked until golden brown, take them out of the oven and let them cool.
Gluten free muffins
Ingredients needed:
- 4 eggs
- 1 cup almond flour
- 1 cup blueberries or raspberries
- 1 teaspoon of baking powder
- 1-2 tablespoons of honey
Method of preparation:
Put the eggs, flour and baking powder in a bowl and mix well until you get a combined mixture. Then add fruit and honey and mix, then transfer to muffin tins.
Turn on the oven at 170 degrees and bake the muffins for about 30 minutes.
Allow to cool, then serve.
Enjoy!
Recommend you to check this article about quinoa
Gluten Free Chocolate Cones
Ingredients needed:
- 50 g of expanded buckwheat
- 20 g of expanded millet
- 50 g of dried cranberries without sugar
- 1.5 tablespoons of coconut oil
- 2 spoons of honey
- 3 tablespoons of cocoa
- 1/2 teaspoon of cinnamon
Method of preparation:
Chop the cranberries and put them in a bowl and mix them together with the henna and millet.
Melt the coconut oil and honey on low, then add the cocoa and stir until the mixture is smooth. Finally add the cinnamon. Allow to cool slightly, then gradually add to the cereal and cranberries and mix well.
Put the mixture in a small cup and cover well and then roll the cup into a cracker basket.
Put them in the fridge so they can set nicely.
Instead of cocoa, honey and coconut oil, you can melt dark chocolate with steam, according to your preference, but the first variant is healthier.
If you are not a fan of sweet desserts, you can take a look at some of the savory recipes.
